Super Powers Are Not Required to Live a Super Life!
Wednesday, May 5, 2010
Wednesday 100505
Modified "Nate"
AMRAP in 10 minutes
2 Pullups 4 Pushups 8 KettleBell Swing
8 full rounds. I subbed ring rows because I can't get my foot in the band on my own, and used the 25lb KB. I also did full plank pushups, which is a first for me.
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