Wednesday, January 21, 2009

Just bragging on my hubby!

I just had to post this to brag!

Jerimiah wrote an article and it was accepted to the CF Affilliate blog. It was posted today and you can read it here: "Building the Fire Breather" by Jerimiah Childress.

Tuesday, January 6, 2009

Tuesday 01/06/09


Breakfast - 2 eggs in oil, sweet potatoes

Lunch - 2 oz cheese and carrot sticks

Snack - Hard boiled egg, carrot sticks and peanut butter

Dinner - 2 oz steakburger, black bean salsa, green beans.

Went to a TU watch party at church, had 1 Bratwurst with mayo, and 1 fruit and yogurt parfait


21, 15, 9
Situps and Burpees

I hate Burpees!