"Jack"
Complete as many rounds as possible in 20 minutes of:
115 pound Push press, 10 reps
10 KB Swings, 1.5 pood
10 Box jumps, 24 inch box
55 lb Push press
35 lb KBS
20" Box
4 Rds plus 10 PP
Showing posts with label Jack. Show all posts
Showing posts with label Jack. Show all posts
Wednesday, September 29, 2010
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