4 Rounds for Time
50M Prowler Sled Push 90#/60#
15 DB Squat Clean 35#/20#
10 Box Jumps 24"/20"
unweighted sled, 20# Db, 20" box jump
28:32
Showing posts with label dumbell Squat Clean. Show all posts
Showing posts with label dumbell Squat Clean. Show all posts
Monday, October 18, 2010
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